I was so afraid about people judging me. I was so afraid what people would think. I felt like who am I to do this? I felt like a fraud. I didn't feel like I could do it. The power of our thoughts, the power of the things that we say to ourselves. It shapes our entire lives. I went from telling myself I don't know what to do to stopping, drawing a line in the sand, making a decision, working on myself, changing the way I was thinking,

changing the way I was showing up. And then I watched my whole life transform.

So I received a really heartbreaking message recently. And it's inspired me to create this

podcast episode because I know that so many people feel the same way. And I know I have felt this way on so many occasions too. And so I'm dedicating this episode to anyone who feels like they're carrying the weight of their dreams. You have these dreams and these ideas, but you feel like it's not happening. You feel like there's a glass

wall between where you are now and where you want to be and you just feel like it's not possible

to break through. Your mind is clouded with these fears and doubts and worries. Your perhaps self-talk

is particularly bad. You don't even know whether you can even make it happen or if you've

got the skills to make it happen. And it feels really heavy because you really want to figure out

and break through that glass wall, but you just feel like it's so far from your reality. It's so far from happening. So I, I mean,

I've been in that place so many times and I've been, I remember being stuck there for a really

long time and it's a heavy frustrating place to be where you can feel unsure as to like how

you're actually going to move forward and

you desperately want to get out of that situation. So I want to read the message that came in,

although I'm going to edit, I'm going to miss some bits out. And then I really want to share

some of the things that have helped me and some fun little things you can do, which can make a big difference.

But first, here is the message that I, that we, that were sent in. It said this. I don't believe

enough in my ideas or my competence to complete them. And so I always get stuck. I start full

of energy and then that melts away in a cycle of stress and pain and then I am in total

stress and completely discouraged. I can't imagine me living my dream life or making money. I really

can't. And then when I am a little bit good, then at some point my body and mind stops me.

It feels like it tells me that I don't deserve real luck or success and that I am a fool

to believe that I can make something of my online business. Also, everybody around me tells me to stop

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