280: How to Make Wellness Work for You, Be More Flexible and Manifest What You Want with Siff Haider

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 6 November 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Siff Haider is the host of The Dream Bigger Podcast and co-founder of the cult-favorite, natural supplement brand Arrae. She joins the show to discuss how she let go of her rigid approach to wellness and became more flexible and carefree. We chat about how we overcame unhealthy “wellness” habits, why experiences are so important for a rich life, journaling and manifesting specifics, entrepreneurship, how delegating can change your business, why flexibility is key and so much more.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

AG1 is giving you a FREE 1 year supply of Vitamin D and 5 FREE travel packs with your purchase. Head to drinkAG1.com/blondefiles to redeem.

Go to SundaysForDogs.com/blonde or use the code BLONDE at checkout for 35% off your first order of Sundays.

Go to Blissy.com/BLONDEFILES and use the code BLONDEFILES for 30% off.

Shop Curl Secret by ConAir at major retailers everywhere.

LMNT is offering my listeners a free sample pack with any order, That’s 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/BLONDEFILES.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a dear media production.
0:02.8	Welcome to the Blond Files podcast.
0:07.7	I'm your host Arielle Lori and I'm here to talk all things
0:11.1	wellness from how to achieve optimal health and well being to the best
0:15.5	beauty tips and everything in between no topic is off limits. I know there's so much
0:20.2	information out there so I'm bringing on expert guests and sharing my own
0:24.3	experiences to help you sift through all the wellness stuff without the BS.
0:28.0	Enjoy the show. Hi everybody welcome to the show. I have a really fun episode for you today. I'm talking to Sif Hider.
0:38.6	I'm sure a lot of you are familiar with her. She is the host of the Dream Bigger podcast also here on
0:44.3	dear media and the founder of Array which is a line of 100% natural supplements with
0:50.9	real results and Zero Wu as they say. I love that tagline.
0:55.2	I'm sure you guys know them and love them. I have personally been using their
0:59.2	bloat and their com for years. I don't travel without them and Steph and I have gotten to know each other a bit over the years and I have gotten to
1:04.8	know each other a bit over the years and I just adore her and this is a really
1:08.8	honest just authentic conversation between two friends who are into some of the same things.
1:15.8	So in today's episode we are talking about work, we're talking about wellness and
1:21.6	finding balance with it all. She and I have had really similar experiences with
1:26.1	wellness where we kind of went from being really rigid and obsessive to maybe being more lax and then finally landing somewhere in between like
1:37.1	really becoming flexible with wellness which some people might not relate to like it might not be
1:42.4	groundbreaking for some
1:44.5	listeners to hear about us you know eating pizza or staying up till two or
1:50.5	drinking, not me but her, and things like that.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, Arielle Lorre, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media, Arielle Lorre and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.