We have to learn how to continue to have fun together. In our relationships after kids, we sort of

operate in this way where we only feed our relationship when it's starving. And we need to get better at

fueling it regularly. Even when your kids are young, even if you're home with your kids, that keep you

connected, keep you feeling like we are a unit that deserves attention. We're not just

parents, but we are partners. And that can really make a big difference.

I'm Amy. And I'm Abby. And as women, we are constantly comparing ourselves to others. But your

life isn't supposed to look like hers. Being your best self means standing firm in your decisions

and always being willing to grow with a purpose. We get vulnerable and real with an honest look

into the challenges and triumphs we all face.

Every woman listening gets an opportunity to choose what life looks like for herself.

If you've been a herself listener for a while, you know that Dr. Morgan Cutlip is one of our

favorite humans on the planet. She is so down to earth. She's a wonderful friend. She's one of those

people where she is so wise and full of wisdom, but then she meets you in solidarity with all of

her answers. And today we're really tackling the idea of the mental load. And I know we've

talked about the mental load on the podcast before,

but we break it down into things you can actually start to do, especially if there's a mental

load with your partnership, with finding connection, with feeling burned out, and finding strategies

that are actually going to work for you, your partnership, and inside your home. So with that,

let's get into our interview with

Dr. Morgan Cutlip. We are so excited to have Dr. Morgan Cutlup back on the podcast. So if you

are a new listener, she is no stranger to our show. Make sure to go back and listen to episode

162. On that one, you really did answer all of our

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