Uncertainty when you think about it is actually amazing because it means that you don't know what's next, which means that anything is possible.

Welcome to The Lavenderet Lifestyle, the podcast on personal growth and lifestyle design. My name's Eileen and I'm here to guide you to shine as your brightest self and create your dream life.

We all have a light within and the power to create a life we love.

Every Sunday, we'll share thoughtful conversations exploring how we can build a better future for ourselves and our world.

Life is an art. Make it your masterpiece.

Hello, my loves. Welcome back to the Lavender Lifestyle podcast.

It's Eileen.

Today, I am super excited to share a new approach to success and growth that is so much more fun, positive, and not stressful or overwhelming.

They're called tiny experiments.

So this episode is perfect for those of you who struggle with stress, overwhelm, perfectionism,

and the pursuit of linear goals.

So it's time to redefine how we approach success, growth, and goal setting in life.

Our guest today is Dr. Anne-Lor Leconf. Dr. Ann Lorne Lecomf is a

neuroscientist, entrepreneur, and writer who used to work at Google as a global lead for digital

health. As the founder of Ness Labs, Anne Lour writes to over 100,000 subscribers about evidence-based

ways to achieve more without sacrificing your mental health.

Her upcoming book, Tiny Experiments, is a transformative guide for living a more experimental

life, turning uncertainty into curiosity and carving a path of self-discovery.

Hello, Anne Lour, welcome to the podcast.

How are you doing today?

I'm doing great. Thanks so much for having me.

Yeah, thanks so much for being here.

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