28: MOOD: It's Okay to NOT Be Okay

MOOD with Lauren Elizabeth

Dear Media

Laurenelizabeth, Health & Fitness, Mentalhealth, Society & Culture, Chicago, Moodboost

4.5 • 3.2K Ratings

🗓️ 7 May 2020

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Lauren goes solo to have some real talk and discuss the reality of how moods can affect your week. The main focus is productivity with a huge emphasis on the mantra "it's okay to not be okay" Is it cheesy? YES. Is it true? YOU BET! Dive in with me.
For more follow Lauren on Instagram: https://instagram.com/laurenelizabeth
For advice email [email protected]

Transcript

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0:00.0	Welcome back to Moode with Lornalizbith.
0:02.1	I'm Lornalizbith and this is the calmest
0:04.6	you're going to probably hear my voice
0:07.4	throughout this podcast because we just have a lot to dive into.
0:10.8	We'll get into it.
0:11.6	Let's explain.
0:12.8	Okay.
0:13.8	Well, I hope you guys are having an amazing time during quarantine
0:19.1	and you know, it's full of ups and downs.
0:21.5	It's full of best moods and worst moods.
0:24.4	And of course, we're obviously going to jump into my best moods
0:27.9	and worst moods of the week.
0:29.6	But let's start with a little bit of context.
0:31.4	Shall we?
0:32.2	This episode is late and I wanted to just dearly, dearly apologize.
0:35.8	I, it is just so hard, you know, first of all,
0:39.2	I can hear my family in the background.
0:40.5	It's like, do they have no respect?
0:42.0	No respect, mom.
0:43.4	I attempted recording an episode and I just couldn't get myself to do it.
0:46.5	Okay.
0:47.0	Like the anxiety of quarantine is so real.
	...

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