Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Okay, y'all, and I went to save the notes for this podcast, I saw that it was episode 50.

If you're looking at your iTunes being like, this don't say 50 on it, then I don't know what to tell you.

You know we podcast started out with one name and then I changed the name when I

expanded it and the numbering got a little wacky for a little while but it is number 50 in my notes so I'm going with that I'm calling that official and it's so you guys maybe just heard my cat who of course wanted to celebrate with me.

First of all, you guys, my cat, I've never told you about my cat because you're chickens and

you know cats kind of chase chickens. But I have a cat, he's 15 years old, his name is Darwin because he has thumbs it's like

evolution he is not evolved he's never figured out how to use his thumbs he's not

that bright but we've been together a long time now because he's 15

time since he was a kitten and he basically sleeps all day

except whenever I have to record something or get on a call,

on a coaching call with my students, he hears my voice and comes running over and wants to start

yelling.

So if you notice that you ever hear him on the podcast, that is why. And there's nothing to be done about that because much of my podcast editors' dismay,

I live in Manhattan where one bedroom costs the same as a Victorian house somewhere else.

So we don't have a separate wing for the cats in this apartment.

All right, so y'all I started this podcast a year ago,

and when I started it I was so excited to be getting like 200

listens an episode right I was like oh my god 200 people listen to this

...