Hello, hello, and welcome to the new mindset who this podcast my name is

Case Kenny at Case.canny on Instagram and this is my weekly podcast where I

create short no BS episodes dedicated to helping you be the person you're meant to be

leave your comfort zone and live a fulfilling and purposeful life let's go

right welcome to episode 28 I think this is gonna be a pretty fun episode because I'm

gonna talk about embarrassing yourself I think personally that's something I've

gotten pretty good at intentionally good at rather and I think it's really

done wonders for me so in this episode I'm gonna talk about the power of

embarrassing yourself and why that's so important when it comes to being

vulnerable because I think being vulnerable is really an essential quality of

being happy and just fulfilled in life quicker minor before I get into it to

make sure you're subscribed to the podcast again I do these episodes Mondays and

Wednesdays and once you've hit subscribe wherever you're listening I tune

Spotify Google Play wherever you'll get them as soon as they're released and

they're always up first thing in the morning like I put them up really really

early so if you're a morning person or you have a commute or something like

that if you hit subscribe they'll just be there waiting for you as soon as you're

ready to rock so thank you again I appreciate you so let's get into it I've said

this before but I am far from perfect you know I've got a lot of work to do but I

will say that I am the first to admit that very thing and I think I think that's

powerful and I'm not saying that to try to convince you of how like in touch I

am with myself or anything like that I'm this way because I've learned the

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