Hi everybody and welcome to another episode of the Revelation wellness

podcast we are going to be doing a revving the word today and my name is

Elisa Keaton so excited to be here with you This is going to be an interval workout.

So if it's your first time, you do not have to participate in any of the intervals.

Hey, guess what? You don't have to participate in any of it. If you feel like you have to be here, do us a

favor and go to our website revelation wellness.org and do the free seven-day detox. We need a healthier foundation on which to build

because if you just switch gears over here, if you've been years and years trying to get quote unquote fit and you just it

seems to just escape you you're obsessing over your body you're neglecting your

body you're just back and, go do that detox and I

promise it'll change your perspective and then you can build on something

completely different. So when we come to move our body, it really does feel like a response

to something that's already happening inside of you that is good. Hear me when I say,

you are good. You are a good idea. Your body is strong, it's made strong, it is designed to work for you.

And it is the fullest expression of what's going on inside your soul, the deepest part of who you are.

So when we come together, we are training from the inside out.

It cannot be about what you see in the mirror, the number under your

feet. That is just a physical law that cannot dictate your spiritual well-being. Start with your

spiritual well-being and Start with your spiritual well-being

and your physical laws will shift and change.

I promise you that.

Today we are going to be pressing into just how fiercely God loves you.

And I'm super excited about the message today

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