meta_pixel
Tapesearch Logo
Log in
Mind Pump: Raw Fitness Truth

2789: 5 Weird but Effective Ways to Add Muscle.

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 7 February 2026

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

  • Mind Pump Fit Tip: 5 Weird but Effective Ways to Add Muscle. (1:52)

  • The power of God. (23:01)

  • The shift in culture and media. (25:27)

  • Age difference. (28:09)

  • Probiotics for fat loss. (35:30)

  • Crazy patents that exist. (39:03)

  • Androgen receptor density and old-man strength. (41:35)

  • Fighting anti-aging with Caldera. (46:33)

  • Better men lift each other up. (49:52)

  • Mind Pump Recommends Breakdown: 1975 on Netflix. (57:27)

  • #ListenerCoaching call #1 – I've completed Anabolic Advanced and Old Time Strength, which program would you recommend next? (1:08:12)

  • #ListenerCoaching call #2 – Stuck in bad habits from years of body image issues and unhealthy eating habits. How can I continue to move forward without feeling like I need to track my food? (1:15:42)

  • #ListenerCoaching call #3 – How can I look like I lift? (1:27:23)

  • #ListenerCoaching call #4 – I'm a 51-year-old female wanting to be as healthy as possible, but struggling with motivation to workout and food noise. (1:42:22)

Related Links/Products Mentioned

People Mentioned

 

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.3

Mind Pump.

0:07.1

Mind Pump with your hosts.

0:09.2

Sal DeStefano, Adam Schaefer, and Justin Andrews.

0:13.4

You just found the most downloaded fitness, health, and entertainment podcast.

0:16.5

This is Mind Pump.

0:17.8

In today's episode, we had callers call in in and we got to coach them live on air so

0:23.4

people with fat loss goals or muscle building strength training whatever we get to help them out

0:28.3

by the way if you want to be on an episode like this send your question to mp live caller

0:32.6

dot com now that segment happened after the intro the intro today was 65 minutes long. This is where we talk

0:38.2

about fitness and fat loss and current events and all kinds of cool stuff. Now this episode

0:42.1

is brought to you by some sponsors. The first one is Seed. This is the world's best probiotic.

0:46.5

Now I highlighted studies that show that probiotics help with fat loss and muscle gain. It's true.

0:52.1

Lots of studies. No joke. Go check it out. Go to cede.com

0:55.7

forward slash mind pump. Use the code 20 mind pump and get 20% off your first month's order.

1:01.8

This episode's also brought to by Caldera Lab. Today we talked about their clinical trials.

1:06.8

You got to go on their website. Check out the four week before and afters.

1:11.1

These are real clinical trials.

1:12.7

Go to caldera lab.com forward slash mind pump.

1:15.0

And if you use the code Mind Pump 20, you'll get 20% off.

1:19.4

We also have a sale.

1:20.6

We have something called the couples bundle.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.