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Optimal Living Daily - Personal Development and Self-Improvement

2780: Why We Don’t Need to Try So Hard to Be Happy by Victoria Cox with Tiny Buddha

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 30 May 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

Victoria Cox with Tiny Buddha talks about why we don't need to try so hard to be happy Episode 2780: Why We Don’t Need to Try So Hard to Be Happy by Victoria Cox with Tiny Buddha Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories and insights from people of all ages, from all over the globe. For daily wisdom, follow Tiny Buddha on Twitter, Facebook and Instagram, or subscribe to the blog. And be sure to check out Tiny Buddha’s Inner Strength Journal: Creative Prompts and Challenges to Help You Get Through Anything, by site founder Lori Deschene. The original post can be found here: https://tinybuddha.com/blog/dont-need-try-hard-to-be-happy/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Shopify.

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Plus, they provide industry leading tools and 24-7 supports we can not you grow.

0:22.0

This is Possibility powered by Shopify.

0:24.0

To sign up, visit shopify.co.uk slash podcast23 or lowercase.

0:31.0

You know how important sleep is for your health,

0:33.0

and that's why I'm excited to share podcast I can help sleepcove.

0:37.0

Chris, a hypnotherapist with years of experience,

0:40.0

provides relaxing sleep hypnosis, meditations, and bedtime stories to help you drift off.

0:45.0

So next time you find yourself staring at the ceiling,

0:48.0

play sleepcove's episodes focused on reducing anxiety or improving your confidence

0:53.0

and experience the benefits of a good night's rest.

0:56.0

Follow sleepcove on your favorite podcast platform so you can easily find it

1:00.0

whenever you're ready to wind down and relax.

1:03.0

This is Optimal Living Daily Episode 2780.

1:07.0

Why we don't need to try so hard to be happy by Victoria Cox with tinybuda.com.

1:13.0

And I'm Justin Mollick.

1:15.0

Welcome back to Optimal Living Daily or the OLD podcast where I read to you

1:19.0

from some of the best articles I can find and get permission from,

1:22.0

covering personal development or self-help.

...

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