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CONSISTENT by Primal Potential

278: 2017 Blueprint For Achievement

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 3 January 2017

⏱️ 19 minutes

🧾️ Download transcript

Summary

I used to set a lot of goals. I didn't achieve most of them.

I thought about them a lot & wanted them badly - I even had a plan for achieving them. But routinely, I failed to do the work and, year after year, I had less confidence in my ability to achieve.

Fortunately, things have changed. I have changed. And in today's episode I want to share with you my 2017 blueprint for achievement, completely goal-free.

http://primalpotential.com/278-2017-blueprint/

2017 Blueprint for Achievement

When I set goals, I didn't realize at the time that I was basically convincing myself that things, as they were right now, weren't enough and I was always wishing for some future point in time.

When I lost weight...

When I had more money...

When my relationship was better...

By always wishing for a different time, place, or circumstance, I wasn't fully present in the moment. And not being fully present, I couldn't really take advantage of the ONLY time & place where change was possible: the present.

But, I'm a high achiever. I don't want to settle. How to remain fully present in the current moment and also reach my highest potential?

I do that by having a manifesto or a blueprint.

By creating the standards by which I want to live my life and focusing on them each day, the results take care of themselves.

When I live according to my values and principles, the outcomes are a byproduct without sacrificing mindfulness and gratitude.

In today's episode, I'm sharing with you my revised manifesto.

I created it and put it up on the Primal Potential blog in August of 2015 and boy does it ever need some updating.

I hope you'll tune in to hear my blueprint for success in 2017 and also take some time to create your own.

I am strong with purpose & light at heart

I give myself the best

I look for chances to make myself proud

I travel light, refusing to carry what's not mine to hold

I cherish those who cherish me

No matter what happens, I am not a victim

Life is hard, and I'm grateful for the challenges

I am unapologetically authentic and those who don't accept that help me ensure my inner circle is true & real

I spend for more time acting on what I want than thinking about it

My attention flows to solutions, not problems

I challenge myself to go a step further than I think I can

I make no assumptions – when I am unclear, I ask questions

I never lie, especially to myself

I am generous with my time, my heart and my money

I am patient with myself and everyone I meet

I appreciate moment and maximize minutes

I outwork yesterday's best

Doubt is a liar and courage will set me free

Transcript

Click on a timestamp to play from that location

0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:06.6

Through education, motivation and implementation, we will bridge the gap between knowing and

0:13.7

doing so we can master fat loss naturally and help you reach your highest potential.

0:21.2

Let's get started.

0:25.2

Hello everybody and welcome back to the Primal Potential podcast.

0:29.4

I am Elizabeth Benton and welcome to the first episode of 2017.

0:35.4

I hope your new year is off to a great start.

0:40.0

In the last episode of 2016, which was episode 277, I shared my thoughts on goals and

0:49.4

resolutions and how from my perspective, which is only my perspective, certainly not gospel,

0:55.9

my perspective is that we've come a little bit too attached to them and we put too much emphasis

1:03.6

on them. We get a little bit emotional and romantic about goals and resolutions and they shared

1:09.2

in the last episode that there's nothing magical about goals. They are like a compass and yeah,

1:15.1

the compass can point you in the right direction but it can't take you anywhere.

1:20.0

You have to move and you have to go in the right direction and in the right direction consistently,

1:25.9

the same as true of your goals, the goals are like a compass, they can point you in the right direction

1:31.6

but they can't take you anywhere. You have to move in the right direction and in the right direction

1:38.3

consistently. I do think that it's critical that you know what you want,

1:44.0

But I don't think that has to come in the form of a goal.

1:48.0

It's been interesting to see over the last few weeks and hear so many people talking about goal setting and resolutions.

1:55.0

And lots of other people have been talking about creeds or manifestos or mantras or words.

2:02.0

And it made me think about and actually go back and look at a primal potential manifesto that I wrote for myself and put up on the blog back in August of 2015.

2:13.0

And it was interesting to look back at it and I challenged myself to figure out how I would change it.

...

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