Waiting to find out who our president will be for the next four years is causing a lot of people to have a lot of anxiety. Kellie found some great suggestions to lower your stress level and even burn off some of the pounds you may have gained from stress-eating.

And Allen goes through a batch of listener mail. They answer questions about spider vein removal, neck botox, and barbecue! And then a listener finds out the man who raised her wasn't her biological father, but this story has a big twist you won't see coming. She's asking for Kellie and Allen's advice on what her next move should be.

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