This podcast is brought to you by Forsegmatic, a finished company bringing the everyday magic

of superfood mushrooms to our daily lives.

If you visited my home, you would notice that my homemade coffee and tea bar in my kitchen

is right off to the side where I cook everything and above it hangs eight wooden cups called

Cooke'scess, one for each member of my family.

These have become a part of our family tradition as we will often sip mushroom coffee or superfood

olexers from them at breakfast or after dinner during family time.

Wooden cup or not, I highly recommend all of the Forsegmatic products and you would also

find every single one of their products in my kitchen if you came to visit.

And here's how I incorporate them into my day.

In the morning, I will sip one of their mushroom coffee blends, their matcha, or their new

coffee latte or mushroom mocha with chaga.

Throughout the day, when I don't want any more caffeine, I sip their chaga, quarter

saps or lion's mane olexers on their own.

Since these are all caffeine-free but have a host of benefits, including a major boost

of antioxidants.

Night time always means turning to their calming, true-work tea or their ratio olexer with

a splash of macadamia milk.

It's a mom tip though.

I always keep their activated charcoal lemonade on hand for the first sign of a stomach

book.

My kids love it, it tastes great, and the charcoal always seems to help short-mederation

...