276.Purpose Driven Habits Pt. 2

Havilah's Podcast

Havilah Cunnington

Religion & Spirituality

4.9 • 2.1K Ratings

🗓️ 20 September 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Last week we began talking about purpose driven habits with Jenna Zint. This week we are continuing our discussion, but focusing on habits around structure.

We take a look at how your beliefs and relationship with structure can affect your habits. Jenna talks through her journey to realizing that structure can actually help support connection in your life, without having to give up spontaneity and fun.

I hope you enjoy today’s episode and join me for the next ones!

If you would like more information or want to jump on this fall season's class don't miss your chance. Habit Lab classes starts October 2nd!

Here's the link for more: www.thehabitlab.org

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Transcript

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0:00.0	Hi, welcome back to the Havela podcast.
0:03.2	I'm your host, Havela Kennington.
0:05.1	And today we are continuing our series on Purpose German Habits.
0:10.1	Last week was really good.
0:11.2	So if you are just jumping in and you have time,
0:13.9	I'd pop over to last week to start the series.
0:17.0	But today we're gonna talk all about structure, connection,
0:21.1	and how those are not two different things.
0:23.4	So go get those walking shoes, get your cup of coffee,
0:26.4	pop in those earbuds, let's spend the next few minutes
0:29.2	talking about purpose-driven habits.
0:32.6	I'm not doing this alone.
0:34.0	In fact, I've invited my friend and really expert in my life.
0:40.0	Talk about habits, genna-zent.
0:41.8	And so genna-zent is here with us.
0:44.1	And genna, thanks for coming back.
0:46.0	Thanks for having me, friend.
0:47.2	I was so excited that you're here.
0:48.5	It's way fun doing it in person in your bedroom.
0:50.8	I'm like, oh, it feels like the epitome of friendship.
0:54.1	It kind of feels like back in COVID days.
0:56.5	We were just like, together, everyone's kind of cozy
	...

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