4.9 • 2.1K Ratings
🗓️ 13 September 2023
⏱️ 40 minutes
🧾️ Download transcript
A lot of people have heard of the Atomic Habit book, and how that’s changed people’s lives. Well, this month I want to share with you my friend’s story and how she found herself in her lowest moment in life and with God’s grace she figured out how to come out of that moment and it was through habits!
Join Jenna, and I this month as we talk all about how to implement really clear, simple but transformative habits in our daily routines. And the reason we’re talking about this is because I’ve had a transformation in my own life and you guys know me, I don’t share things that are just good ideas. I share things that make sense, that work and that I try and I often, want to tell you guys about those things.
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| 0:00.0 | Hi you guys, welcome to the Havila podcast. I'm Havila your host and I'm really |
| 0:05.8 | excited that you're here because we are starting a brand new series this |
| 0:10.6 | month and it's something I've been anticipating that it's going to be the |
| 0:14.5 | perfect fall launch like the thing that you need to get going and really get |
| 0:20.1 | that fall under control because if you're like me it's hard to navigate school |
| 0:24.6 | and work and finances and food and you know all the things so my suggestion is |
| 0:30.3 | go get your walking shoes on pop on those earbuds maybe even get that cup of |
| 0:34.5 | coffee and let's spend the next few minutes really diving into what I think is |
| 0:40.3 | very important and its purpose driven habits. Okay so this series is something |
| 0:49.6 | that I could not do alone like when I think about habits and I think about |
| 0:54.4 | transformation I cannot help but think of my friend Jenna Zent. Jenna Zent is |
| 1:00.0 | well we've been friends for a long time we started in a core group she ran |
| 1:04.5 | her own business I saw her when she had babies she saw me when I was coming out |
| 1:09.6 | of post-partum and all the things and and we really started doing life |
| 1:13.2 | together for many years and I'll let her share her whole story but what I do |
| 1:18.0 | know is is that I watched her have this transformation there's nothing like a |
| 1:22.6 | front seat to a friend that you know it's not insta filtering their |
| 1:27.9 | transformation but actually going through the work doing the hard stuff I |
| 1:32.0 | watched her we cried together we laughed together I watched her make hard |
| 1:36.4 | decisions and I watched her transform and really become really I thought she was |
| 1:42.2 | powerful but she was like way more powerful at the end of this and I saw her |
| 1:47.6 | lead her life in a way that was so evident I wanted in then she started hosting |
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