276. Overcoming Money Anxiety

The Anxiety Chicks

Cloud10

Mental Health, Education, Alternative Health, Self-improvement, Health & Fitness

4.7 • 832 Ratings

🗓️ 12 February 2026

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling anxious about money can feel heavy, but understanding your body's signals and adopting mental and behavioral tools are key! In this episode, The Chicks explore personal experiences, practical strategies, and mindset shifts to help you find calm amid chaos and build a healthier relationship with money and your emotional well-being. Don’t forget to rate and review The Chicks! 🌐 Connect With Us ⁠@theanxietychicks⁠ | ⁠@theanxietyhealer⁠ | ⁠@health_anxiety⁠ ✨ Taylor’s #1 Anxiety Healing Supplement, Free Resources & More: ⁠peakofpanic.com/collections/all⁠ Order The Anxiety Healers Guide Here: https://theanxietyhealer.com/books 🧰 Alison's Free Resources, Coaching & Healing Toolkit: ⁠www.theanxietyhealer.com⁠ 🎥 Watch Full Episodes on YouTube Subscribe for more anxiety healing content, interviews, and behind-the-scenes insight. www.youtube.com/@anxietychicks Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sanjeeves just received a decent bonus.
0:02.3	Nice work, Sanjeeve. He knows he could invest all of the money, but he's seen a new watch he likes. He's not worried. With his HSBC Premier bank account and access to their financial advice service, he can get a personalised plan for the future and know how much you can spend a day. Everything's Premier when your bank account is. Search HSBC Premier. HSBC UK, opening up a world of opportunity.
0:23.1	For financial advice, you need minimum £100,000.
0:25.6	Other criteria and fees apply.
0:26.9	Financial and other eligibility criteria apply for HSBC Premier.
0:31.1	300 years of expertise in every twining sleep blend.
0:37.1	100 hours of craft in every cup eight natural ingredients in every sip
0:44.0	one night of winding down in every drop your moment of serenity brought to you by twining sleep
0:54.0	twinings alive in every drop serenity. Brought to you by twining sleep.
0:55.2	Twinings.
0:57.9	Alive in every drop.
1:02.7	Hi, I'm Allison.
1:04.1	And I'm Taylor.
1:06.4	And together we're the anxiety chicks.
1:12.8	Each week, we will dive deep into a different topic about anxiety and the real life experiences we all go through.
1:16.9	While giving you all the top tools and tips you need for your journey to recovery.
1:23.3	Our degrees may say therapists and dietitian, but together we are just real chicks on our own healing journeys too.
1:28.2	Join us as we take you from panic to power and reduce the stigma of mental health.
1:31.3	Remember, you're never alone and we're all in this together.
1:40.5	Hi, everyone. Welcome back to the anxiety chicks podcast. I'm Alison Sepanera. And I'm Taylor.
2:02.3	And I'm so excited to be back here with you today, Taylor. I don't know. I know we usually jump right in, but I do want to mention this, which I didn't tell you before the episode. I just want to talk a little bit about the snow and ask you how everything's going there. Because here, it's literally, I don't even know what it feels like. I don't remember temperature being this cold for this long in my life. And just how's it going there in Texas?
2:09.6	Okay. So I didn't know you guys are having a snowstorm too. Oh my gosh. It was across the whole entire
	...

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