#276: New Years Prep Ep. 2 - Decide What You Want + Motivation
ACTIVATE
Mimi Bouchard
4.4 • 976 Ratings
🗓️ 24 December 2021
⏱️ 21 minutes
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Summary
In this powerful podcast episode all about goal-setting for the new year, Mimi goes deep into what it really takes to achieve your 2022 goals.
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MIMI is a bi-weekly show that will inspire you to become the best version of yourself possible. Featuring segments on motivation, personal development, health and relationships, host Mimi Bouchard will leave you feeling excited and determined to make your life better. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place.
Transcript
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| 0:00.0 | My name is Mimi Bouchard and I'm a personal development junkie that is here to help you |
| 0:06.6 | transform your life so that you can truly tap into your ultimate potential. |
| 0:11.5 | I'm a meditation teacher and a podcaster and in this podcast I am |
| 0:15.3 | raw I am real and I share everything I possibly can to make this journey of |
| 0:20.2 | self-discovery and transformation easier for you. Enjoy. |
| 0:28.0 | Welcome to episode two of the New Year's prep series |
| 0:31.9 | for doing on the podcast. This episode is called |
| 0:34.6 | Decide What You Want and Motivation. The New Year is around the corner and it's a very |
| 0:41.3 | exciting time we're in at the moment. |
| 0:43.6 | It's that time between Christmas and New Year's and a lot of us are just in this kind of |
| 0:49.1 | of blob mode where we're not doing much and we're taking much needed rest, which is totally okay and very much |
| 0:58.4 | so aligned with what I am also doing. But this series is meant to help us feel clear and focused and excited for 2022. |
| 1:10.0 | And in the second episode, we're going to be talking about goal setting, deciding what we want, |
| 1:15.4 | motivation to make it happen, and some of my personal tips on how to actually achieve |
| 1:20.4 | what you set out to do in the new year. |
| 1:24.0 | Because being real, so many of us have these huge aspirations, huge goals, |
| 1:30.0 | and when February hits, we kind of just forget about all of them |
| 1:34.0 | and that buzz of the new year has faded away. |
| 1:36.8 | And that's something we don't want to do. |
| 1:38.4 | And there are many tricks and tips |
| 1:41.4 | that I have to help reduce that level of I guess discouragement and not |
| 1:47.6 | feeling as excited and motivated as you were January 1st, but we'll get into that a little bit later. |
... |
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