Welcome to the Cabral Concept, where Board certified Doctor of Naturpathi, Dr. Stephen Cabral,

shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20 minute episodes every single day to keep you healthy and engaged.

Now here's your host Dr. Stephen Cabral.

All right, everybody.

We are back with our Friday review

each and every week on the Cabral concept.

Love being able to bring you two research studies

that I think actually are worth knowing about that you can use in the real world

for you, if you're a practitioner for a client or patient for a loved one for sure. These are going to

matter in your life without a doubt.

I always try to bring you a book review,

and I've got a ton of books coming out for you

over the next few weeks.

Again, I still read about two, three weeks,

two, three books per week, and I want read about two three weeks, two three books per week.

And I want to bring you always ones that I think are,

again, user friendly that you can dive into

or that someone else may need even besides yourself.

I always do a product review of the

week. I'll be talking about that for sure today and I can't wait to talk about

that. I'll give you a little back story on it as well and then we go through a

little bit of a podcast review and more. So we start with the updates,

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