2744: 7 Color Beauty Device, Cancer Book, Nurses' Health Study, Medications and Melatonin (FR)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 11 August 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
Welcome back to this week's #FridayReview where we'll be covering the very best of the week and reviewing these exciting topics:
- Free EquiLife Blue Light Blocking Glasses
- 7 Color Beauty Device (product review)
- Take Control of Your Cancer (book review)
- Nurses' Health Study (research)
- Medications and Melatonin (research)
For all the details tune into today's #CabralConcept 2744– Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral concept where board certified doctor of naturopathy Dr. Steven Cabral |
| 0:05.5 | shares with you exactly how you've been reverse aging take back your health and live a life full of energy and passion |
| 0:12.3 | with new 20-minute episodes every single day to keep you healthy and engaged. Now here's your host Dr. Steven Cabral. |
| 0:20.8 | Hey everybody we're back with this week's Friday review so glad you could join me excited because I've got |
| 0:28.1 | brand new book reviews for you today new health new health tech-based devices I haven't even dove into yet |
| 0:35.3 | as well as some brand new research that I want to share with you on the risk factors of melatonin low |
| 0:42.0 | melatonin specifically on certain medications and then bring you a long standing study on those people |
| 0:48.4 | that typically go to bed later at night sleeping later into the morning and if you mess with the |
| 0:54.4 | cortisol levels you mess with the melatonin levels what the potential side effects could be so when you get |
| 0:59.8 | into all of that I always love to give you an update before I get into the show this week's update I can't |
| 1:05.7 | wait to share this with you and I get it's been a couple weeks now but equal life is slowly but |
| 1:11.8 | surely and if you don't know what equal life is that is the online global functional medicine |
| 1:17.0 | integrative health practice that started from my Boston-based practice so many of you know I've had an in-person |
| 1:23.6 | Boston practice for many many years I had that until 2019 and then it was actually right before the |
| 1:30.6 | pandemic so I guess you know as they say timing is everything right but we had actually switched |
| 1:35.0 | then to a completely virtual practice so we had the largest functional medicine integrative health |
| 1:39.5 | practice in Boston best Tuesdays amazing practice have just the best memories of it to this day I also had |
| 1:46.7 | a fitness and nutrition-based training center so two locations we were seeing well over 20,000 |
| 1:54.7 | people a year and as much as I loved that I had a goal instead of helping 20,000 appointments people |
| 2:03.0 | per year it was to reach 20,000 people a day and it didn't happen overnight it took years but |
| 2:08.8 | eventually few years back we started reaching more than 20,000 people a day so that goal came true |
| 2:15.1 | so excited about it but we've never stopped continue to push forward and that company now is equal life and |
... |
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