274. PEDs, Training, and Gym Etiquette With Ross Flanigan and Thomas Pacanins

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 26 May 2023

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Podcast: @growordiepodcast

Justin Mihaly: @jmihaly_

Ross Flanigan: @rossflanigan_gainz

Thomas Pacanins: @thomaspacanins

Check out GoD's sister podcast BEcoming RELENTLESS by Noa McCabe, Danielle Kusenberger, and Cecilee Wech and learn how to become relentless in all of your pursuits!

Transcript

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0:00.0	Why push it? Like people like go into training sessions and like do like something hurts.
0:06.0	Rest it's a flag. Now I will say if we're in Ross's situation dude you got figured out like you got a
0:11.9	roll.
0:12.8	Yeah. Do things that don't directly hurt but like if your
0:17.2	fucking shoulder hurts and you're four weeks out like you got to go. What is happening? What is happening?
0:25.0	Welcome back to your favorite podcast, The
0:30.0	God-eyed podcast, I'm with Justin Mahaley,
0:32.0	and today I am joined by Pac-Man Thomas
0:35.2	Packinens and the sauce boss coming up four weeks out five weeks out Ross Flanagan naked. He is naked so you should probably turn into the
0:45.9	YouTube right now. Hit the subscribe button. Give us a thumbs up. Leave us a review.
0:51.5	Share us with your friends inside.
0:54.1	We are going to talk a lot of bodybuilding
0:56.2	some gym etiquette and just have fun with it.
0:58.8	I'm excited of you guys have this one.
1:01.0	But seriously, share us with your friends
1:02.4	to subscribe to the
1:03.1	YouTube. I'll see you inside. Peace.
1:07.3	Ross, what was your last meal last night? My last meal? Yeah. 10 egg whites.
1:12.4	Oh, that's oh, okay. Thomas was your
1:17.5	last meal last night. Oh, dude. We had Pete Terries. It was a you had a double cheeseburger.
1:25.0	Yeah, a normal burger.
1:26.0	Yeah, normal.
	...

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