I believe that there's a part of bodybuilding that is more power lifting in nature.

Hey, if you can't move some numbers, then you're not going to be strong enough to actually like put on

muscle, right? And that being being said we can't have these under-muscled

guys with 130 pound dumbbell squiggling around in the seat to move them like

we've got to be setting the you know we have to have some uniformity to our approach right? What is happening here? Welcome back to your favorite podcast, the great

podcast. I'm going to show some haly and I am joined by number three in the world.

Nick Walker, this was a crazy special episode. We talked a lot about training and

Nick really got me second-guessing some things I've been doing recently so I think you guys are

gonna love what's inside. As always leave us a five-star rainy review. Share it with your friends.

Make sure to follow with support Nick. He's absolutely phenomenal. Get ready for this one folks.

I'll see you inside.

Number three in the world.

Nick Walker, how's that feel, how's that feel to here?

I know what you want.

I know what you work for, but how's that that feel to hear like number three in the world?

It always feels good but yeah you know me it never six in you know I just I move on to the next goal

which is to be number one.

So the morning after you win your first Olympia,

what's that going to look like?

You going to get up and do Fast Cardio?

Probably.

You're going to hit your step. I do it every year. fasted cardio? cardio. Probably.

...