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ADHD Experts Podcast

273- The Best Life Hacks for Adults and Children with ADHD

ADHD Experts Podcast

ADDitude

Hallowell, Adhd, Mental Health, 504, Add, Iep, Deficit, Additude, Medication, Disorder, Attention, Health & Fitness

4.61.3K Ratings

🗓️ 25 November 2019

⏱️ 60 minutes

🧾️ Download transcript

Summary

Are you exhausted by the time you leave the house in the morning? You are not alone! The challenges individuals with ADHD face on a daily basis add up. Michele Novotni, Ph.D., shares proven strategies to help you meet these challenges and live happily.

Transcript

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0:00.0

Welcome to the Attention Deficit Disorder Expert Podcast Series by Attitude magazine.

0:10.0

Hey everyone, good afternoon I'm Susan Coffin I'm here for the third of

0:17.8

Attitudes three-part ADHD Awareness Month webinar series we are so pleased to welcome Dr. Michelle Navatny today

0:24.7

with a really terrific topic to wrap up the month.

0:28.2

Dr. Navatny has been helping parents and adults succeed

0:30.9

with ADHD for over 30 years, and today she's going to share

0:35.3

something pretty amazing her very best time tested strategies from all these

0:41.4

years of working with ADHD, adults and children.

0:44.8

Strategies, tricks, and life hacks to improve your day-to-day life

0:48.3

with ADHD, the things that really matter on a daily basis.

0:51.5

So ideas for how to be on time, how to stay on task, how to build solid relationships, how to get

0:57.2

out the door without feeling exhausted.

1:01.0

We're really pleased to have Dr. Novatny who is an internationally recognized

1:04.4

expert and thought leader in the field of ADHD. She is the former president and

1:08.9

CEO of the National Attention Deficit Disorder Association, Atta, a best-selling author, psychologist, coach, and the parent

1:16.2

of a young adult with ADHD. She's the author of Adult ADHD. What does everybody else know that I don't and the Novatny social skills checklist?

1:26.0

She's been a regular columnist and a webinar speaker for attitude and serves on our scientific

1:31.0

advisory board and she's someone who we rely on for the best

1:34.3

information on attention deficit disorder. Interestingly she spearheaded the

1:40.0

very creation of the very first national ADHD awareness month,

1:45.0

originally a day, now an international event

1:48.0

that's held for the full month of October.

...

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