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Mind Pump: Raw Fitness Truth

2724: Fix Your Gut, Fix Your Body - The Benefits of Probiotics

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 8 November 2025

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

  • Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14)

  • Silicon Valley espionage. (18:45)

  • Uncomfortable experiences training clients. (28:37)

  • Iron sharpens iron. (33:51)

  • Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28)

  • Fostering good bacteria growth with the Green Juice from Organifi. (50:41)

  • Must-haves when building your house. (52:33)

  • #ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57)

  • #ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28)

  • #ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48)

  • #ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00)

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Transcript

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0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.3

Mind Pump.

0:07.1

Mind Pump with your hosts.

0:09.2

Sal DeStefano, Adam Schaefer, and Justin Andrews.

0:13.4

You just found the most downloaded fitness, health, and entertainment podcast.

0:16.7

This is Mind Pump.

0:18.3

Today's episode, live callers, people called in.

1:28.5

We coach them. We helped them on air with fitness, fat loss, all the good stuff. But this was after the intro. Today's intro is 59 minutes long. In the intro, we talk about fat loss and muscle gain, fitness, health, family life. It's always a good time. If you want to call in and have us coach you on air, here's what you do. Email us your question and your story at live at mind pumpmedia.com. This episode is brought to you by some sponsors. The first one is C. This is the world's best probiotic. In today's episode, we talked all about the benefits of probiotics. Get this one. This is the best one. Go to c.com forward slash mind pump. Use the code 25 mind pump. Get a discount. This episode is also brought to you by Organify. Today I talked about their green juice. I'm using it daily again. I always notice a benefit with my vitality and energy when I take it. Anyway, they have lots of good products and supplements. Go check them out. Go to Organify.com forward slash mind pump. That's or G-A-N-I-F-I-com. Forward slash Mind Pump. Use the code Mind Pump. Get a discount. Also, Black Friday sales starts right now. 60% off everything. All programs, all program bundles, all mods, all guides, everything. Everything site wide.

1:30.9

60% off.

1:34.4

Also, if you get something, you enter into a contest.

1:42.2

Two people are going to win a one week free stay at the Mind Pump Park City House, which has been optimized for fitness and biohacking.

2:07.8

It's a beautiful place and a beautiful location. Two people get a week stay there for free. Plus $1,000 will go towards their travel. Five people are going to get three months of one-on-one coaching. And 10 people will get three months of our concierge coaching. Sign up now. Go to Maps Fitness Products.com. Use the code Black Friday for the discount. All right, real quick, if you love us like we love you, why not show it by rocking one of our shirts, hats, mugs, or training gear over at Mindpumpstor.com.

2:11.9

I'm talking right now, hit pause, head on over to Mindpumpstor.com.

2:12.5

That's it.

2:13.5

Enjoy the rest of the show.

2:21.5

Of all of the supplements you can take, it's looking like probiotics are the most beneficial across the board. And yeah, I'm not talking about digestion. Everybody knows that. Probotics help

2:27.3

with digestion. But there are many ways probiotics affect the body in a positive way, many of them you're probably not aware of.

2:35.8

We're going to talk about those 10 amazing and weird ways probiotics benefit your body.

2:42.0

Let's go.

2:42.9

Is this going to be as good as creatine?

2:45.3

The muscle building studies coming out are fascinating and interesting.

2:49.2

I don't know where that's on your list.

...

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