272: Taking Your Friendships to the Next Level (with Laura Tremaine)

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 21 May 2021

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

You may think that talking about yourself is narcissistic or tacky, but as Laura can assure you, it's not. In our conversation, Laura explains the importance of sharing about yourself if you want to create deep, lasting friendships. She’s letting us in on some of the questions from her book to get you started with sharing, as well as her experience using these tools. If you’re ready to take your friendships to the next level, you don’t want to miss this.

Get full show notes and more information here: https://www.jenriday.com/272

Transcript

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0:00.0	You're listening to the Vibrant Happy Women Podcast, episode number 272.
0:05.1	We're talking about taking your friendships to the next level.
0:09.9	Stay tuned.
0:10.8	Hi, I'm Jen Ridey, and this podcast is for women who want to feel more vibrant,
0:15.7	happy, aligned, and alive.
0:18.2	You'll gain the emotional, physical, and spiritual tools you need to get your sparkle
0:22.8	back and ensure that depression, anxiety, and struggle don't rule your life. Welcome to the
0:28.7	Vibrant Happy Women podcast. Well, hey there, welcome back to Vibrant Happy Women. I'm so glad
0:35.9	you're here listening. Maybe you're driving your car,
0:38.7	maybe you're on a walk, maybe you're folding laundry, whatever it is. I hope we can have
0:43.4	some fun together for the next several minutes. Well, I love to have reviews from you. And if you
0:51.7	haven't left your review of this podcast yet, please do so today at
0:56.1	Jen Ritey.com slash review. I love to hear what you think. So I wanted to share one of those
1:03.3	reviews today. And this person wrote, Jen is absolutely an expert in her field, but she's also in
1:09.8	the trenches with you. I love listening
1:12.0	to the podcast to continually be reminded of the ways I'm able to enrich my kids' lives when I
1:17.9	choose to intentionally take care of my needs. Thank you for leaving that review, but what really
1:23.0	strikes me is what you said and what we're all needing to remember. We are enriching our children's
1:29.7	lives when we choose to take care of ourselves. I often think to myself, the way I enforce this
1:36.3	boundary now will give my kids boundaries. If I have a good boundary now, my kids will have a good
1:40.8	boundary later. If I take care of myself now, my kids will be able to take
1:45.0	care of themselves later. As happy as I am now is as happy as my kids are likely going to grow up
	...

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