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The SelfWork Podcast

272 SelfWork: Three Vital Questions To Ask Your Doctor (And Other Fascinating Info) Your Life Depends On It: A Conversation with Author Talya Miron-Shatz

The SelfWork Podcast

Margaret Robinson Rutherford PhD

Education, Health & Fitness, Mental Health, Self-improvement

4.81.3K Ratings

🗓️ 4 March 2022

⏱️ 45 minutes

🧾️ Download transcript

Summary

I loved this review of Talya Miron-Shatz' new book Your Life Depends On It (certainly an attention-catching title!) “People who expect to stay healthy forever need not read this wonderful book.  The rest of us should.  With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.”  Nobel laureate Daniel Kahneman. I'll add my own humble praise for her work, for as I read, I remembered all the times I'd fumbled around at a doctor's office, forgetting to ask what I really needed to ask, even forgetting some important detail of what exactly was wrong!

So I was eager to bring you her work, as literally your life may depend on it. She gives all sorts of great information in her book and in this interview, but she also offers the three most vital questions to ask you medical practitioner. A great thing to know!

Her uncommonly broad perspective has crystalized into a worldview that sees health as a joint venture between patients, doctors, and even medical institutions themselves. No one side here can do this alone, or should be led to think they can . In an often funny, but very common-sense kind of way, Talya offers tangible tips on what you need to know, what you need to ask, and how you and your medical practitioner can make the best decisions for you.

And the last thing she says I also love. She's on a mission that she knows is a very difficult one. But, as she says (and I'm quoting from memory...), "I have a voice. And I must use it to at least try to help."

Important Links: 

BetterHelp, the #1 online therapy provider, has a special offer for you now!

You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it’s available in paperback, eBook or as an audiobook!

And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

 

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Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0

This is Selfwork, and I'm Dr. Margaret Rutherford.

0:14.1

At Selfwork, we'll discuss psychological and emotional issues common in today's world

0:19.0

and what to do about them.

0:20.4

I'm Dr. Margaret, and Selfwork is a podcast dedicated to you taking just a few minutes today

0:26.2

for your own Selfwork.

0:29.8

Hello and welcome to Selfwork.

0:31.6

I'm Dr. Margaret Rutherford.

0:32.7

I'm a clinical psychologist, and I've lived and worked in Fable Arkansas for almost 30

0:37.5

years.

0:38.5

I started the Selfwork podcast five years ago in order to extend the walls of my practice

0:43.0

to those of you who might already be very interested in psychological or emotional issues.

0:47.5

Maybe you're in therapy to those of you who might be a little stymied by a diagnosis

0:51.8

or some kind of problem you're having either individually or in your relationship, but

0:56.6

also to a third group of you.

0:58.9

To those of you who think, I think that therapy stuff is kind of weird.

1:02.8

I sure wouldn't go, but you're curious enough or sadly unhappy enough to listen to a podcast

1:09.2

like Selfwork.

1:10.2

Welcome to all of you.

1:12.8

When someone reaches out to me via email about a new book, I never quite know how I'm going

1:17.8

to feel about it.

1:18.8

I mean, publicists will call a book by selling, and I check it out, and it's doing okay,

1:22.8

but it's not a bestseller.

...

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