272 Owning Your Journey - Fitness Advice and Encouragement with Shaun T
T is for Transformation
Alex Coloreo
4.9 • 1.2K Ratings
🗓️ 20 November 2020
⏱️ 27 minutes
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| 0:00.0 | Hey, what's up everybody? Today here on Trust and Believe. I am with my most amazing group |
| 0:08.9 | Dig Deeper Nation earlier this year during a pandemic, we started a big group called Dig Deepa |
| 0:14.8 | Nation and so many people decided to join Dig Deepa Nation to really push themselves to the next level of who they are. |
| 0:23.6 | And while I know a lot of you out there have really pushed hard to get amazing physical results, |
| 0:31.9 | what's most important to me is that understanding while you actually push to get those amazing physical results, |
| 0:41.5 | you're actually pushing your mind to the next level of who you are. |
| 0:46.4 | And I really want you to attach to that, and that's what Dig Deeper Nation is about. |
| 0:51.1 | Right now, we are just about to finish our third, third full challenge, which is the climb. |
| 1:00.4 | We actually did a third mini challenge, which was the mental dig, but this is our third full challenge. |
| 1:06.2 | But today, I'm here to talk to you to answer some of the questions that you put in the comments. |
| 1:10.2 | And I'm going to try to answer them as fruitfully and as wholefully as possible. |
| 1:16.1 | So I really challenge you to, instead of just sitting back and listening, have either |
| 1:21.7 | a notepad or a journal out there, and even if the question doesn't apply to you to write something down that applies |
| 1:29.6 | to your particular journey. |
| 1:32.2 | Going into this last couple months of the year, less than two months of the year right |
| 1:37.0 | now, I really want you to focus on what your journey is about. |
| 1:41.0 | That's why I have this hat on. |
| 1:42.2 | This is my journey. |
| 1:43.5 | I really want you to focus on what your journey is about. That's why I have this hat on. This is my journey. I really want you to |
| 1:44.5 | focus on what your journey is about. Because before I answer these questions, it's really |
| 1:50.1 | important for you to understand that your journey is yours. You own it. You slay it. You wake up |
| 1:56.2 | every single day owning one thing, more than your house and more than your car. |
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