Hi, I'm Helen and I'm Sarah and this is a squiggly careers podcast where every week we talk about a different topic to do with work and share some ideas for action that we hope will help you to navigate your squiggly career with more confidence, clarity and control than you might have started out with when you first listened to this episode.

Hopefully we could do that for you by the end of the 30 minutes that we talk about today's topic.

Before we let you know what that topic is, we wanted to share some news that we're really excited

about, which is that the Squiggly Careers podcast has now reached 2 million downloads.

That's exciting.

I wanted to, yeah, where was your week?

Sorry, it's a delayed reaction.

For context, delayed. Delayed reaction. Yeah.

For context, everyone.

We're recording this quite late at night and it's been a busy week, including a

UK-HU launch event, which was delayed by two months because of the pandemic, as we're a little

bit tired.

So if there are some long pauses tonight, it's because Sarah's brains catching up with my mouth.

That is definitely true.

But we did to sort of celebrate that moment as exciting as 2 million downloads are, we have a

value of useful. And so we wanted to turn it into something that could be useful for our listeners.

And so we looked at the top 10 episodes since we started the podcast. And then we have curated

all of the pod sheets for each of those episodes. So it's a PDF.

It's got the list of 10 episodes and 10 pod sheets, 10 practical pod sheets that you can use to

help you to take action and you can get the link to that in the notes for this show. And if you

can't find the notes of this show because you might be listening on a platform and you're

scrolling around, you can't find it. Just email us. We are Helen and Sarah at squigglycareers.com.

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