272: How Conquering Your Food Allergies Can Transform Your Life Ft Dr Alexis Sams
The Low Carb Hustle Podcast
Nate Palmer
5 • 1K Ratings
🗓️ 2 December 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
What if your food allergies are trying to tell you something? What if those reactions were actually clues about what your body needs to heal?
In this episode, I talk with Dr. Alexis Sams about a fresh way to understand food allergies and intolerances. She explains how these reactions might be signs of deeper issues in your body, like trouble managing acids or breaking down certain nutrients. Instead of just avoiding foods forever, she helps her clients dig into what’s causing the reactions in the first place.
We explore how things like peanut allergies, workout struggles, or even cold sores can point to underlying health problems. Dr. Sams also shares a quiz she created to help you discover your biggest “food clue” and take the first step toward solving the puzzle.
Key Takeaways:
- Addressing the root causes of food reactions can help rebuild tolerance and improve overall health.
- Acid imbalance or nutrient breakdown can be underlying causes of common food reactions.
- Food allergies and intolerances are not permanent obstacles but clues to deeper health issues.
Resources:
Dr. Alexis Sams is a holistic health expert with a unique approach to tackling food allergies and intolerances. Through her work, she helps individuals uncover the root causes of their symptoms, focusing on acid balance, nutrient breakdown, and other hidden factors. She’s the creator of the Food Clues Quiz and author of Body Clues, guiding people toward better health by treating the source, not just the symptoms.
@thefoodallergydoc (IG) https://www.instagram.com/thefoodallergydoc/
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Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally.
- Nate Palmer’s Website: https://milliondollarbodylabs.com/
- "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com
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- Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean
- @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody
Transcript
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| 0:00.0 | Have you ever wondered what to do if you have a food allergy or have you ever thought maybe |
| 0:04.3 | you were allergic or had an intolerance to a specific food but weren't quite sure how to |
| 0:08.1 | diagnose it? Well, I brought on a food allergy specialist to chat with us today. Dr. Alexis |
| 0:12.7 | Sam's runs a organization where she is focused on food allergies and helping people recover |
| 0:19.3 | and get into remission from their food allergies |
| 0:21.0 | by focusing on some of the basic systems of the body. She also has a cool test called |
| 0:25.9 | food clue where you plug in a bunch of information about yourself and it will actually spit |
| 0:29.4 | back out maybe perhaps what's going on at a fundamental level that is impacting your ability |
| 0:34.2 | to digest or process certain foods well. It was really interesting to talk to her |
| 0:38.0 | because she actually gives us some specific pointers and lets us know that it's not a life sentence. |
| 0:43.2 | So if you're interested in learning more about this, then you're going to love this podcast. |
| 0:47.0 | You're going to love to check this out, maybe share it with someone who could benefit from it. |
| 0:50.4 | You're listening to the low carb hustle, home your million-dollar body method, where we help you get leaner and live longer. My name's Nate Palmer. I've been coach since 2008 and helped |
| 0:57.8 | over 1,200 people level up their health and fitness. My mission is simple to show you how to |
| 1:01.7 | easily drop fat so you can feel lean, strong, energetic. So if you're ready to learn a little |
| 1:05.9 | bit about food allergies and how you can overcome allergies or intolerances that you have. Well, then stick around. |
| 1:11.9 | Let's do this. |
| 1:15.0 | Hey, before we jump into the episode, though, I just wanted to tell you about something that we put out for our clients. |
| 1:16.1 | It's called the Lean Energy Stack. |
| 1:17.7 | What we have in that is a fast aid amino acid product that is not going to disrupt your |
| 1:21.5 | fast or spike your blood sugar. |
| 1:23.4 | We have a neutropic for energy and focus during the day. |
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