271: Lindsay Flanagan - It Doesn't Need To Be Fancy
C Tolle Run
C Tolle Run
4.7 • 556 Ratings
🗓️ 14 April 2022
⏱️ 39 minutes
🧾️ Download transcript
Summary
Carrie chats with Lindsay Flanagan, professional runner for Asics and coach at RunDoyen! They talk about her recent races, her new coach (4x Olympian Benita Willis), tips for recovering, why she ditches her watch, her secret substitute for coffee, nutrition advice, coaching others, and much more!
Transcript
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| 0:00.0 | This episode is brought to you by Speedhound. |
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| 1:04.6 | Hi, I'm Olympia. Carrie Tellison. Welcome to the C-Tolly Run podcast. Today I bring you Lindsay Flanagan. |
| 1:13.3 | Lindsay is a professional runner for A6 and she's a coach at Rundoyan. She's been running for about |
| 1:18.5 | 15 years and shows no signs of slowing down. In this episode, she talks about her recent races, |
| 1:25.1 | her new coach, who is a four-time Olympian from Australia, Benita Willis. She also talks about her recent races, her new coach, who is a four-time Olympian from Australia, Benita Willis. |
| 1:30.4 | She also talks about how she got into running, how she coaches others. If she practices what she |
| 1:36.0 | preaches by making sure we all recover, she likes to throw off the watch at times, she talks |
| 1:42.1 | about her secret substitute for all you coffee lovers. |
| 1:45.8 | And she tells us how she takes her time off from training and racing, like sitting by the pool or on a beach. |
| 1:52.6 | We also talk about the Paris Marathon, where she just came back from, where she ran 18 miles of her race all alone without a watch. And get this, she set a new PR. |
... |
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