271 Changing Habits (w/ Cody Ziglar)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 2 March 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Erin and Stanger were so pumped to welcome superstar Cody Ziglar (RICK AND MORTY, FUTURAMA) to The Weight Room! Zig and Stanger go way back and they talk about how they first met and all that good stuff. But most importantly Zig recently made some big lifestyle changers and dropped 100lbs! He lays out how he did it and what worked for him. Erin and Stang pitch some ideas about what he should add in next. This is a great episode with a lot of information and inspiration!

”Light Weight Baby!!”

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Transcript

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0:00.0	This is a headgum podcast.
0:05.0	Before we start today's episode, we'd like to talk to you guys about a great sponsor we have for the show called Magic Spoon.
0:13.0	Man, we're both huge fans, aren't we Stinger?
0:15.3	We are.
0:16.0	We're true fans.
0:18.2	We stand Magic Spoon.
0:24.9	We stand Magic Spoon. And I'll tell you why. It's for a lot of reasons. But one that's come up before is that Aaron and I were, uh, were wild hogs for junk when we
0:32.9	were. And, uh, I don't think we said those exact words, but around that, yes.
0:38.5	And, you know, I mean, my mom would have to, my mom was the breaks when it came to
0:44.1	garbage food in the house.
0:46.2	And so very limited on the cereal options.
0:50.2	And so I always felt a little left out.
0:54.1	I felt short-sided. I felt short-sighted.
0:57.1	I felt slighted.
0:58.7	I didn't feel like I could get the, you know, the wild, crazy kid cereals.
1:02.9	And guess what?
1:03.9	I'm a grown man now.
1:05.4	Aaron, you're a grown woman.
1:07.2	We can get whatever we want, but we don't want the junk.
1:10.3	We don't want it now.
1:10.9	Yeah, we tried to get rid of the junk from our lives so that we could be the smoking hot individuals that we are.
1:17.1	And when we found out, when I found out, that I could add in a cereal back into my life.
	...

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