4.6 • 3.2K Ratings
🗓️ 27 March 2023
⏱️ 10 minutes
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0:00.0 | If you've been feeling overwhelmed with anxiety lately, try listening to a guided meditation |
0:06.8 | on the meditation for anxiety podcast. |
0:10.3 | Meditation is a proven natural way to help you calm down and dissolve stress so you can |
0:16.5 | feel lighter and happier. |
0:18.6 | So subscribe for free today to the meditation for anxiety podcast by searching for meditation |
0:24.9 | for anxiety on your favorite podcast player. |
0:30.6 | It's a minimalist Monday edition of Optimal Living Daily Episode 2707. |
0:35.5 | 10 Things Not To Declutter First by Joshua Becker of BecomingMinimalist.com |
0:41.2 | And I'm Justin Malik. |
0:42.2 | And we're going to get right to our minimalist Monday post and start optimizing your life. |
0:48.2 | 10 Things Not To Declutter First by Joshua Becker of BecomingMinimalist.com |
0:58.5 | Without a doubt, the most common mistake I see people make on their journey to a minimalist |
1:03.0 | life is to start decluttering in the wrong place. |
1:07.3 | Too often we choose a difficult first step rather than an easy one. |
1:12.2 | Now just to be clear, I'm fine with whatever method works for you to minimize your possessions |
1:16.6 | and free your life for more important pursuits. |
1:19.0 | And if starting in a really difficult area and working backwards works for you and your |
1:23.7 | family, go for it. |
1:26.1 | But for most people, the most effective strategy to minimize possessions is to start easy and |
1:32.1 | work your way up to decluttering harder areas and harder spaces. |
1:37.0 | That's the process my wife and I used years ago and that's the process I recommend on |
1:41.1 | this blog and in the clutter free app. |
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