2701: Does Sauna Kill Off Zombie Cells & Slow Aging? (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 29 June 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
What are zombie cells?
I know they might sound like something out of a horror movie, but in fact, they are old senescent cells that refuse to die off and as a result, they cause increased inflammation and faster aging.
If we want to improve our overall health and slow down the aging process, we need to understand how zombie cells affect us and the best ways in which we can combat them.
So on today's #CabralConcept 2701, I want to discuss what these cells are, why they are harmful to your body, and how sauna & heat shock proteins can help remove them and slow signs of aging - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where Board Certified Naturopath and Integrative Health |
| 0:07.6 | Practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life |
| 0:12.7 | altering illness and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world, did he discover how to combine |
| 0:20.0 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life? |
| 0:28.6 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host, Dr. Stephen Cabral. |
| 0:41.2 | Welcome back everybody. |
| 0:42.2 | Glad to have you here today on the latest Cabral Concept, this episode 2701, if you want |
| 0:48.0 | the three big takeaways, as well as all the different resources and helpful links, head |
| 0:53.0 | on over to stevencabral.com slash 2701. |
| 0:58.0 | Our today's topic of the day is how sauna and heat shock proteins, also known as HSP's |
| 1:04.7 | Kill Off Zombie Cells. |
| 1:07.0 | So we're going to go over today, if you've never heard about heat shock proteins before, |
| 1:10.3 | what they are, they're a little bit of a misnomer calling them heat shock because people |
| 1:13.9 | refer to them and only in relation to sauna, I want to share with you why they're actually |
| 1:17.3 | produced in other forms of activity as well. |
| 1:20.9 | How they get activated, how we can use them to our advantage and get rid of these things |
| 1:25.0 | that are growing inside of our body in terms of number called zombie cells and how those |
| 1:30.0 | zombie cells are leading to more inflammation, more free radical damage, and actually faster |
| 1:34.7 | aging. |
... |
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