Hi everybody and welcome to another episode of the Revelation Wellness podcast my name is Elisa Keaton and we will be revving the word today

in our time together. It means you're going to be moving your body

and really occupying the body and movement of some kind

and then the intention, the whole goal,

the biggest expression here that we want to see happen is that your mind would be

renewed your heart would be strengthened and your soul which is where all your

desires good or bad, reside, would get sorted out and come into agreement that

God is good. He's in a good mood, that he is in charge, not in control, we get free will, but he is in charge and he will take everything

and work it out towards good in the end.

And if it's not good, it's not the end.

So welcome to being a whole being made by a loving God for a great purpose. We're going to work that out today, okay?

I will be just doing an interval, I'm sorry, not an interval, an endurance.

So honestly, today could I encourage you if you start

getting occupied with I'm tired my body hurts how much longer you actually you did the wrong workout today go find an interval workout if that is what you're needing but honestly I would say this today again should really just occupy the body so you can open your

heart and open your mind to what you really need and I don't know what you need and

honestly I don't even think you know what you need Amen but the spirit of God in you if you believe in Christ if you believe in the work of

the cross the Holy Spirit comes and lives in you if you're not sure of that and you believe in Christ,

say right now, Holy Spirit, come and live in me.

Come and dwell in me.

Okay, boom, done deal.

That's all God's ever been about.

He wants to get that personal, that close, that much up in your business.

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