Hi everybody and welcome to another episode of the Revelation Wellness

podcast today is a revving the word and my name is Alyssa Keaton. I'm so

glad you're here. It is a beautiful Saturday morning here in Phoenix, Arizona.

Oh, the weather.

This is why we live here.

I keep telling myself because I can feel summer approaching and that's when we it is what you guys in the

Midwest do East Coast and that snow in the winter that's's what we do in the summer here, just the opposite.

It's hot. No other way around it, it's hot. I've lived here my whole life, I've, first most of my life,

and it's like I'm shocked every year that it's so hot that it is.

But anyways, side note, it's just a beautiful day.

I'm so excited to do this with you and guess what?

We listen, we hear you. Always let us know what you're looking for you

can always give us a DM on Instagram send us an email info at revelish you want us

work we love hearing from you if you are a monthly partner with us thank you

you're making this possible and because your monthly partner you have access to

our challenge groups every month.

So you tell us what you want.

We listen to you most because you're invested here.

So tell us what you want.

And one thing you guys said you want,

a Tabada workout.

You guys are crazy. Now you know what though this is really

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