27. People-Pleasing
The Widowed Mom Podcast
Krista St-Germain
4.9 • 695 Ratings
🗓️ 2 December 2019
⏱️ 26 minutes
🧾️ Download transcript
Summary
Join me on the podcast this week and discover the ways people-pleasing might be showing up in your life, and how you can leave the cycle of putting everyone else’s needs first behind you. This work is a little uncomfortable at first, but you owe it to yourself to really look at why you’re doing it in the first place.
Get full show notes and more information here: https://www.coachingwithkrista.com/27
Mentioned in this episode:
Celebrate Turning 50 With Me!
As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more information by going to: https://the-widowed-mom-podcast.captivate.fm/50widowsforward
Transcript
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| 0:00.0 | Welcome to the Widowed Mom podcast, episode 27, people pleasing. |
| 0:10.3 | Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward |
| 0:23.2 | to. Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista |
| 0:30.5 | St. Germain. |
| 0:32.8 | Hello, beautiful. Welcome to another episode of the podcast. I wonder, do you look in the mirror and tell |
| 0:40.2 | yourself that you're beautiful? Because if you don't, you should start. I give you permission. |
| 0:48.4 | Go look in the mirror, look yourself in the eyes, and tell yourself you're beautiful. I learned to do this from my |
| 0:55.9 | mentor. Felt a little awkward at first, but now it's much easier and it makes me smile. |
| 1:02.8 | All right, so we're going to talk about people pleasing. I'm recording this episode about to |
| 1:08.6 | head out of town this evening for an event with another life coach |
| 1:14.5 | colleague of mine. I'm going to be teaching at her events, not grief related, but I just love, |
| 1:20.9 | love, love her clients. Her name is Carlo and Thiel, and she is just such a fantastic coach. |
| 1:26.3 | So it's going to be a great time going to one of my favorite cities, Denver, for the weekend. |
| 1:31.6 | And sat down to record the podcast. |
| 1:34.7 | Lo and behold, my microphone wouldn't work. |
| 1:38.7 | Turns out that the update I did to my Mac, because, you know, it said there's an update available. |
| 1:48.0 | And so I said, okay, but the update to the latest operating system somehow made my |
| 1:55.4 | microphone not work. So shout out to Pavel, my podcast producer, for helping me figure out what to do. It's some strange |
| 2:04.3 | workaround. So that said, I am getting this podcast to you before I leave because that is my |
| 2:11.4 | commitment to you and I keep my commitments. We're going to talk about people pleasing. |
| 2:16.2 | Raise your hand if you think that you have people |
| 2:20.1 | pleasing tendencies. I can't see you, but I'm assuming that your hand is raised because most of us |
... |
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