#27 - Meditation Knowledge Bomb, Popcorn Product Review, Special Guest Aaron Alexander | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G

Wellness Loud

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 1 September 2019

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness and is the author of the upcoming book, The Align Method. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_) --- Support this podcast: https://anchor.fm/heal-thy-self/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to today's podcast. Thank you for coming to episode number 27. Lord, we've been on fire and I'm I know I'm so grateful but I know that we've
0:17.3	been helping so many people the feedback has been incredible the reviews
0:20.4	have been incredible the DMs have been incredible. The DMs have been incredible.
0:24.3	The best thing that I hear is when you all tell me that you're
0:27.4	binging on it, because then I know that you're loving something.
0:30.8	Thank you so much for listening.
0:32.0	Thank you so much for supporting the show.
0:33.9	Thank you for telling everyone you love,
0:35.7	everyone you care about, even your coworker,
0:39.0	the one you don't really care too much about,
0:40.8	but still want to help out.
0:41.8	Thank you for telling them. I got a lot of love for you.
0:44.0	Today's show is going to be good. We're going to jump into the knowledge bomb. I got a really
0:48.8	passionate knowledge bomb. I want everyone to start learning about this and maybe incorporating it to their every day.
0:55.0	Product review, a childhood favorite, an adulthood favorite, and then we have a really special
1:00.0	guest. This guy is so in tune with physical state, mental state, spiritual state, he's a well-rounded
1:07.6	individual and he's going to be dropping gems left and right.
1:10.7	So prepare for the show, get ready for the knowledge bomb as we move on.
1:20.0	Okay for this knowledge bomb I had an overwhelming need to share with you all
1:25.4	Something that has been life-changing for me something that I have been doing for so many years
1:31.2	Something that has filled me with a lot of radiance, a lot of joy,
1:36.4	really, really important perspective on life.
	...

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