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HERself

27. HERself Expert: Dr. Ashurina Ream (PsychedMommy) on Anxiety, Depression and the Mental Load of Motherhood

HERself

Abby and Amy

Best Self, Comparison, Opportunity, Health & Fitness, Purpose, Grow, Education, Parenting, Honest, Vulnerable, Mental Health, Future, Kids & Family, Real, Self-improvement

4.91.8K Ratings

🗓️ 15 June 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

Dr. Ashurina Ream (PsychedMommy) joins the podcast to help women feel less alone in their pregnancy and postpartum emotional health struggles. We were floored with some of the stats she brought up and how many women (and men!) are affected by mood disorders. This is an episode that will have you sinking into your own motherhood journeys and where to ask for help, preparing for the future, and when to seek a professional opinion. MEET DR. ASHURINA REAM Help for Moms and Resource...

Transcript

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0:00.0

Oh my goodness, yeah, this is the experience of so many parents that they can't.

0:04.5

It is not possible and we think about the load of motherhood. It is impossible to, you know,

0:11.5

do these things that we're expected to do as well as be present.

0:14.8

Like in what job, in what world are we expected to be present?

0:18.0

Like if you worked for an organization, would they say, like, I need you to be present

0:21.8

and on 24-7-365 would laugh right like okay well how we are constantly comparing ourselves to others

0:38.9

But your life isn't supposed to look like hers.

0:42.1

Being your best self means standing firm in your decisions

0:45.0

and always being willing to grow with a purpose.

0:48.0

We get vulnerable and real

0:50.0

with an honest look into the challenges and triumphs we all face.

0:54.8

Every woman listening gets an opportunity to choose what life looks like for herself. Today we have Dr. Asherina Reim joining us and you may know her better as

1:08.8

psyched mommy over on Instagram. She has incredible infographics that just speak to a mama's soul. And a few

1:15.3

weeks ago we asked our audience what questions they had and were overwhelmed with how many

1:20.3

responses came in. There's so many women who are wondering the same thing. So we'll be diving right now. how many

1:23.0

women who are wondering the same thing.

1:24.0

So we'll be diving right into a few of those today.

1:27.0

So to get us started, could you let us know a little bit more

1:29.6

about who you are and your calling in this world.

1:33.0

Yes, absolutely. Thank you so much for having me.

1:36.0

So yeah, as you mentioned, I am Dr. Oshrine Noreme.

1:40.0

I am Psych Mommy on Instagram, which is how I feel like most people know me and I am a licensed clinical psychologist and I also

...

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