#2699 - Endless Hunger, Cozy Cardio, Training Frequency, And The Bearded Lady
The Daily Swole
Swolenormous
4.8 • 618 Ratings
🗓️ 26 September 2023
⏱️ 77 minutes
🧾️ Download transcript
Summary
How do you battle food cravings even what you are eating better meals? What's the deal with "cozy cardio" and how come the internet seems to be attacking Papa for stating the obvious? We also discuss training frequency and program design with how often you should be training based on intensity of exercise and goals. Lastly, in the Balls Deep portion, we address "thin pilates privilege" as well as a bearded person that cannot be identified with the information given.
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Transcript
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| 0:00.0 | The following program is rated TV M-A-N-O-C. |
| 0:06.3 | It contains a big pair of nuts directly on your chin. |
| 0:09.7 | It is intended only for mature audiences. |
| 0:12.1 | Viewer discretion advised. Lie back down. Obesity is epidemic in the United States and a major cause of death. |
| 0:29.6 | What is fat activism? |
| 0:31.6 | I, a fat person, am sharing my own lived experience. |
| 0:34.6 | Pizza is a vegetable. |
| 0:36.6 | Your fat phobia is your problem. |
| 0:39.4 | It is not my place as a smaller-bodied white man to comment on it. |
| 0:43.9 | Radical body positivity. |
| 0:45.7 | What come men do against such reckless hate? |
| 0:48.6 | There's only one man who can help me. |
| 0:51.0 | This is for you new people. |
| 0:53.2 | I only have one rule. Everyone fights. No one quits. |
| 0:58.5 | This day we fight. |
| 1:00.3 | Boom. |
| 1:00.8 | Oh! Oh! Oh! Swole Normath |
| 1:12.8 | The sun is shining |
| 1:15.1 | The birds are chirping |
| 1:16.8 | The bacon is sizzling |
| 1:19.0 | Welcome to the daily swole |
| 1:21.9 | Testing testing testing Test testing, testing, testing, test, testing, testing, testing, testicles, testing, testicles. |
... |
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