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Mind Pump: Raw Fitness Truth

2696: 6 Ways You Are Destroying Testosterone (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 1 October 2025

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: 6 Ways to Destroy Your Testosterone. (2:38)

  • Classic bad dad mistake. (26:56)

  • The dangers of daily plastic exposure for kids. (29:45)

  • Net positive or negative with these GLP-1 weight-loss drugs. (35:13)

  • The more you know. (38:40)

  • Shout out to @mdmotivator on Instagram. (42:01)

  • Stay hydrated out there! (44:06)

  • Billionaire chat.  (46:01)

  • The grass-fed market is exploding! (51:23)

  • #ListenerLive question #1 – Do you have any go-to methods or overlooked strategies for improving grip strength in the general population clients? (53:24)

  • #ListenerLive question #2 – I am starting to get bored in the gym and want a new workout routine to switch things up.  Can you point me in the direction of something that would challenge me and still be fun for me to do? (1:03:37)

  • #ListenerLive question #3 – I’d love to follow up on your first round of advice and get your guidance on breaking through this plateau so I actually look different next year. (1:12:18)

  • #ListenerLive question #4 – Any advice on how I should train when I’ve been dealing with a chronic injury? (1:23:01)

Related Links/Products Mentioned

People Mentioned

  • 𝐙𝐚𝐜𝐡𝐞𝐫𝐲 𝐃𝐞𝐫𝐞𝐧𝐢𝐨𝐰𝐬𝐤𝐢 (@mdmotivator) Instagram

 

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.3

Mind Pump, Mind Pump with your hosts.

0:09.2

Sal DeStefano, Adam Schaefer, and Justin Andrews.

0:13.4

You just found the most downloaded fitness, health, and entertainment podcast.

0:16.8

This is Mind Pump.

0:18.2

In today's episode, we had live callers calling. We got to coach them on air, so we helped them with their health and fitness. But this was after the intro. In the intro, we talk about fitness and fat loss, muscle gain, current events, family life. It's good time. By the way, if you want to be on an episode like this, send us your question. Send it to live at mindpumpmedia.com, and we might pick

0:38.7

you. Now, this episode is brought to you by some sponsors. The first one is Element. Element is an electrolyte powder. It's high in sodium. It's higher than sodium than most electrolyte powders, because that's what you need. No one official sweeteners and no sugar. Add it to your water, tastes good,

0:52.4

hydrates your body.

0:53.6

Great for your workouts.

0:56.1

Go check them out.

0:56.7

Go to drink elemente.com. sugar, add it to your water, tastes good, hydrates your body, great for your workouts.

0:56.1

Go check them out. Go to drinklmintee.com forward slash mind pump. On that link, you'll get a

1:00.9

free sample pack of their most popular drink mixed flavors with any purchase. This episode is

1:05.9

also brought to by butcher box. They deliver grass-fed meat, crate-free pork, chicken, wild-caught fish to your door at great prices.

1:15.6

You like protein, you like meat, but you want the healthy stuff.

1:18.1

And you want to save money, go to butcherbox.

1:19.7

Go to butcherbox.com forward slash mind pump.

1:23.1

On that link, by the way, you'll get $20 off your first box.

1:25.6

Plus free chicken breast, ground beef, or salmon included in every box for an entire year.

1:32.2

Also, big news, MAPS performance is half off right now, 50% off.

1:38.4

This is a great program that builds muscle, burns, body fat, builds a very balanced athletic body.

1:44.9

Go check it out.

...

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