269 | Flipping the Script: Are You Lazy or Burned Out, Sis?

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 15 November 2022

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode we discuss: The 12 stages of burnout Tips and suggestions to help you avoid burnout And much more! One thing about a Black woman- she’s going to get it ALL done. We’ve been conditioned to boss up, show up and figure everything out; but if we’re being completely honest, sometimes it can be overwhelming doing it all. Today we’re flipping the script on being perceived as lazy! The truth is- we’re tired!! This week’s gems: How to Stay Balanced When You Have a Side Hustle Rest is Resistance: A Manifesto by Tricia Hersey Uphill: A Memoir by Jemele Hill Join us on our She Connects: Unlocking Sister Retreat here. Support us on Patreon | Get Bravado bonus content + special discounts! Shop our Merch here! Connect with us: Instagram Website Twitter Facebook Check out new episodes published every Tuesday, ONLY on Spotify https://open.spotify.com/show/7gFGkIIZCyr2j0uxKdMcPP?si=nVjLTcHjSvGABcU9xMQ3e Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Are you just burned out, sis? We're about to find out together in this episode. Stay right there.
0:06.7	Girls, you can't. Sean,
0:09.0	We know, it's bad time. One more race.
0:13.0	I'm all those dogs.
0:14.0	Okay kiddos.
0:15.0	That's enough.
0:16.0	Time's up.
0:17.0	Your Wi-Fi is going off.
0:19.0	Going off.
0:20.0	For horse.
0:21.0	Oh! E. Wi-Fi controls lets you pause the Wi-Fi on your kids' devices, helping them to switch
0:30.3	off and drift-off.
0:32.1	Search EE-home. Eligibility criteria apply. Switch off and search EE home.
0:33.2	Eligibility criteria apply new EE broadband customers.
0:36.1	All right, I'm Jack Grealish.
0:38.3	I think you can listen to music from relaxing to celebrating to getting yourself prepared.
0:44.4	I like all sorts honestly I like hip-hop-ar and beer and then house music as well so yeah
0:49.5	there's no guilty face as well.
0:51.5	Jack wears the Bose Quiet Comfort Ultra Headphones enjoying his
0:55.6	favorite music with more immersive sound than ever before. Wow music's just
1:00.5	everything isn't it? Get yours at Bose.
1:02.6	Bose.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Black Girl Bravado, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Black Girl Bravado and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.