269: don Miguel Ruiz Jr - The Seven Secrets To Healthy, Happy Relationships
The Jesse Chappus Show
Jesse Chappus
4.6 • 1.6K Ratings
🗓️ 11 December 2018
⏱️ 62 minutes
🧾️ Download transcript
Summary
don Miguel Ruiz Jr (IG: @donmiguelruizjr) is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his family's traditions with the knowledge gained from his own personal journey, he now helps others realize their own path to personal freedom.
Miguel's latest book is The Seven Secrets to Healthy, Happy Relationships coauthored with HeatherAsh Amara.
In this episode, we discuss:
- The beauty of unconditional love
- What is domestication?
- The Four Agreements
- Conditional love is a consequence of domestication
- Break up with your judge
- Commit to yourself
- Don't take others for granted
- No is just as powerful as yes
- Letting go of fear
- The secret to awareness
- Create personal freedom
- The ability to understand one another
- Relationships are constantly evolving
- Finding common ground
- The ability to separate issues from love
- Get to know your triggers
- Be honest with the people around you
- Give yourself permission to heal
- Guilt vs. remorse
- Forgiveness is the final step for healing
Show sponsors:
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Related links:
don Miguel Ruiz Jr & HeatherAsh Amara - The Seven Secrets to Healthy, Happy Relationships (book)
Follow don Miguel Ruiz Jr on Facebook, Instagram, and Twitter
don Miguel Ruiz Jr - Little Book of Wisdom
don Miguel Ruiz Jr - The Mastery of Self (book)
don Miguel Ruiz Jr - The Five Levels of Attachment (book)
Listen to Don Miguel Ruiz Jr previously on TUHP (episode #111)
Related episodes:
221: Dr. John Demartini – The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships
217: Melissa Ambrosini – Rocking Relationships • Open Wide • Vulnerability Is Vital
216: Focus Friday – Healthy Relationships
101: don Jose Ruiz – The Fifth Agreement: Be Skeptical, But Learn To Listen
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | unconditional love is the thing that's going to allow us to hear one another, to listen to one another, |
| 0:06.8 | and recognize the humanity in each other. Hello and |
| 0:16.0 | welcome to Ultimate Health Podcast episode 269. |
| 0:20.0 | Jesse Chapp is here with Marnie Wasserman |
| 0:22.0 | and we are here on a weekly basis to take your health to the next level. |
| 0:26.0 | Each week we will bring you inspiring and informative conversations about health and wellness, covering topics of nutrition, lifestyle, fitness, mindset, and so much more. |
| 0:35.0 | And this week we have Don Miguel Ruiz Jr. back on the show. |
| 0:38.0 | He's a Toltec master of transformation and a direct descendant of the Toltec's. By combining the wisdom of his family's traditions |
| 0:45.0 | with the knowledge gained from his own personal journey, |
| 0:47.0 | he now helps others realize their own path to personal freedom. |
| 0:51.0 | Miguel's latest book is the Seven Secrets to Healthy Happy |
| 0:53.9 | Relationships co-authored by Heatherash Amera and we are going deep on |
| 0:58.3 | relationships today. We're so excited to have Miguel back on the |
| 1:01.6 | podcast. Be sure you go back and check out episode 111. |
| 1:05.2 | And as Jesse said, we're going into relationships today. |
| 1:07.9 | So here is some of what we cover. |
| 1:09.9 | We talk about the beauty of unconditional love, how conditional love is a consequence of |
| 1:14.3 | domestication, how to break up with your judge, why no is just as powerful as yes, letting go |
| 1:20.8 | with fear, give yourself permission to heal, and how forgiveness is the final step in healing. |
| 1:26.4 | Lots of beautiful words, we're so excited if you guys hear this conversation, and here we go with Miguel. |
| 1:31.3 | Hi Miguel, how are you? |
| 1:33.0 | Welcome back to the show. |
... |
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