We need to cry, we need to talk, we need to share our feelings, and if one person does it, then two people do it, then ten people do it.

And...

...ha...

...woh, let it out. Let it out. Let it out.

Let it out. I'm your host, Katie Delbout. And every week I talk to a different person, a person who I'm curious about and I want to get to know. And last week we started a series that I recorded live at the Emerge Music Festival in Las Vegas.

I did a lounge with a company that I love so much called Little Space. They're a digital

wellness company and they've sponsored the podcast in the past and we partnered their founder, Kim, is a friend of

mine and we did a lounge at this music festival. And to hear more about the music festival,

I had the founder on last week. His name is Ray Han, so you can go back and listen to that episode

if you haven't already. But essentially this music festival brings together art and activism.

And one of the people at this festival was today's guest, Whitney Bell.

And Whitney Bell is a event producer, the founder of the stories of women, which you'll hear about here.

She's a writer for Teen Vogue and

the owner of this really cool shop. And I just liked her a lot. I think you'll really like this

episode. We talk about building a team and leading a team. We talk about dating. We talk about therapy a

lot. She has this prolific therapist named Jennifer who gives some really great insights to her,

which she then shares with all of us. One of them is something called the spoon theory, which I'd

never heard before, and we get to it about halfway through this episode, but it's been

life-changing for me. And then something else about dating and romantic relationships,

which, again, was very eye-opening. I learned a lot in this episode. I think you will too.

I think you'll love Whitney as much as I did. And I want to get to it as quickly as possible.

If you like this podcast, share it. You can get the show notes and all the links of everything

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