Hello, Trailseaker, and welcome to another exciting episode of the Learn True Health Podcast.

We'll strap yourself in. We have an amazing health coach here today who works with a doctor

in a very busy clinic specifically helping men with

kidney health and bladder health and oftentimes helping them with an

anti-cancer diet or a diet that reverses diabetes.

So she has lots of great medical experience as a health coach working hand in hand with the doctors in the clinic and the

patients to help them create the diet and lifestyle that will get them the

results they're looking for. So today we're going to dive into what kind of diet helps the body heal,

specifically when someone is so far gone that they need medical intervention and then they're looking to recover afterwards.

We dive into her own story of health challenges that she's been up against and what she did to reverse those issues

and gain true health. Now because she deals a lot with cancer patients she also looks to help them to detoxify the heavy metals and

environmental pollution that is often that often is the cause is the root cause

unfortunately in this day and age, to the creation

of cancer.

One thing she does mention is Sauna, are one of the modalities or the therapies that is used or recommended for those who have cancer and are looking to detoxify.

Now you don't have to wait to get cancer obviously if you feel that

you have lived in a city or lived near farms or been exposed to through your

career or just through the environment you've lived in, any kind of pollution, heavy metals,

you'll want to use the sauna, and I really recommend the Sunlighten.

I spent the last few years studying

different types of sauna therapies and trying to decide which one was right for me

because it is a major purchase especially if you get the the wooden you know the kind of the

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