267. Creating & Living The Best Life With Rob Lipsett
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 10 May 2022
⏱️ 62 minutes
🧾️ Download transcript
Summary
In today's episode, Emily has good friend and fellow Alphalete Athlete Rob Lipsett on. Rob is the owner of Fuel Cakes, delicious protein packed pancakes and Game Plan, a training and nutrition app. He is also a best selling author, YouTuber, Ghost Lifestyle athlete, world traveler and lover of life. The two friends jump right into conversation and Rob explains how he decided to become a more positive person and why it's so important in life to see the glass half full in any situation. He then shares how his life has been impacted by using visualization in order to create the life he desires. He explains that you have to be very selective with your thoughts and train them in order to reach the best possible outcome. A few other topics include the benefits of cold water therapy, social media, starting his YouTube channel, traveling and Rob shares his home renovation experience in Marbella, Spain. This episode is full of amazing conversation and laughs between friends.
Follow Rob on Instagram: @roblipsett
Rob's App Game Plan: roblipsett.app
YouTube: Rob Lipsett
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Transcript
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| 0:00.0 | Hello everyone and welcome to the Evolve with Emily Show. |
| 0:14.3 | I'm your host, Emily Hayden, and today I'm interviewing one of my favorite people, |
| 0:19.2 | a very long-term friend of mine. |
| 0:20.9 | He is the owner of Fuel Cakes, which is a protein-packed pancake company, |
| 0:25.7 | the owner of Game Plan, which helps you optimize your training and your nutrition, |
| 0:30.1 | the owner of Villa Lipset, which will be available for Airbnb Options over in Marbella. |
| 0:37.0 | And then also YouTuber, who I'm sure most of you know by now |
| 0:41.3 | bestselling author awfully athlete ghost lifestyle athlete and overall just one of the happiest |
| 0:47.2 | humans that you will meet he walks into a room and there will be laughter about 10 seconds after |
| 0:52.8 | so he's a person everyone wants to be around. |
| 0:55.0 | Everybody, please welcome Rob Lipset to the show. |
| 0:58.0 | Oh my God. |
| 0:59.2 | What an intro. |
| 1:00.4 | Like, I am, I am hyped after hearing that. |
| 1:03.3 | I'm like, I'm like, can you just like come around with me and just introduce me to people? |
| 1:09.7 | That is like, sometimes I forget like half the things I do. |
| 1:12.5 | I'm like, way, that is actually awesome. |
| 1:14.3 | Thank you. |
| 1:14.9 | And you know what's funny? |
| 1:16.2 | That's not even half of it. |
| 1:17.1 | And you and I both know that. |
| 1:18.8 | That's like that little 10%. |
... |
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