Today's Swole Fam spotlight is from Jen.

What's going on, Beech's welcome to the DailySwold Podcast episode 2,6003.

It's Monday, August the 20 Schwamm.

And today is our world famous Swelfam accountability meeting at 12 noon Eastern time.

You can join the fam today at SwenormousX.com and get access to all those private live streams and all the programs, nutrition, yoga, meditation, everything that we have to crush your seven pillars, all that information's over there at swanormousex.com. So take a moment, check it out and join the fam today. We'll see you at 12 noon Eastern time. Jen says, I gave up a few times over the years and after a while, you just have to say,

fuck it, it's time. Papa just added more to the fuel for the fire and Swolfam, you guys are

luxury for me. Found one pick to be proud of that I am here to reset for and even better me.

I may not be part of the full Swolfam, but I take every advice

I can and make it my own. I walked, jog, ran, and hiked. Now I still walk, jog, and run plus

foam roll, yoga and now weightlifting, which I used to do at 30. I'm like, why did I stop? Well, no excuses now. Thank you, Papa,

Swollfam, for adding another notch to my days. It's a pain, but so worth sculpting my body,

mind, and soul. I appreciate you all. And I can speak for the entire Swole fam. No, thank you,

Jen. And just thank you, Jen.

And just to clarify, she mentioned that she wasn't part of the full Swole Fam.

We used to have different memberships to enter the Swole Fam.

So that's what she was referring to.

But like I always say on the show, that sometimes people listen to the show, they watch the show,

they catch the live streams, and they say, well, I'm not officially a part of the SwolFam or this, that, and the other. And okay, but what I say is if you're listening to the show, you're part of the Swolfam. The Swolefam is a lot more than just people that have memberships. Now, of course, the official Swole fan people that do join,

not everyone is able to, but those that do get access to everything we have in Swinormis X,

trust me, it is worth it. It's more than worth it. You hear people say it all the time,

but I do understand that not everyone is maybe financially able to do so. But if you listen to the

show, you ask questions on Instagram, you listen to the show, you ask questions on

...