Hi everybody and welcome to another episode of the Revelation Wellness

podcast my name is Elisa Keaton we are going to rev the word today so get

ready to move your body and hear truth.

Open your heart, open your mind, and let the Holy Spirit of God move in.

The Spirit of God.

Scripture says that God is the Spirit and where the spirit of the Lord is there is freedom and if we are about anything around here it is about freedom.

Freedom for you to be the you were created to be and it will won't be like anybody else.

So move as only you can move today.

Please don't betray yourself by trying to be somebody else, just be you.

There will be intervals today,

so you will be invited to increase some work effort.

Always, like I say, it's,

if you can't, if it feels like you have to don't may it be your

get to okay all right so also you might want to know, we are going back in our time capsule today.

We're going to go back to a little 80s playlist.

You guys, I'm listening, you guys tell me what you want, I am here to serve you.

We have had more requests for some 80s

playlists even some 90s I know I've got to dig out some more boy band songs

but anyways we'll always have fun I there's always a little something for everybody. I promise that and try to keep it diverse in terms of the music in the background to encourage you on.

I want to thank everyone who went to Rev on the Road Phoenix if we just wrapped that up

Amazing we had a chance to live stream that

You guys it's just such a get-to. I'm so grateful and so I really need to take a moment to thank all of our

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