Today's Swolefam spotlight is from Mike. What's going on, Beech's welcome to the Daily Swole

Podcast episode 2650. It's Tuesday, August the Ocho, and of course, Anabolic August is still

bumping and rocking out with its cock out. Mike writes, what's up, Swolefam? After hearing

Papa constantly talk about posting

on this group, I decided I'd introduce myself. My name is Mike from Long Island, New York,

former obese man with a plethora, good word, of health conditions over the years, decided to get

my shit together about six years ago and got myself addicted to the fitness

lifestyle.

I have lost over 100 pounds and I'm now training others, helping them reach their goals,

and I love it.

I discovered the Swinormous YouTube channel about 10 months ago, which led me to the podcast,

and I absolutely love the podcast.

It's practically part of my religion at this point where I feel weird when I don't listen to the daily swole. Since I started

turning into the podcast, my entire views on nutrition and recovery has changed for the better,

and I noticed this difference in my training because of it. Anyway, I can go on and on. Keep killing it out there and making those fucking gains.

Round of applause for Mike. Thank you for sharing. Appreciate it. And I agree. The Daily Swole is

religion for me, as are the seven pillars. And I know for so many of you that are coming

into the live stream right now. are the seven pillars. And I know for so many of you that are coming into

the live stream right now. So congratulations, Mike, and all it takes is action. And what Mike has said,

losing over 100 pounds and training and helping other people reach their goals as well,

it starts with you. It starts with each and every single one of us. So as we discuss often,

if there are people in your life that you wish took better care of their health, how can you

...