Welcome to the Hustles-Sameley podcast, a show inviting you to live a peacefully productive

life.

I'm your host, Jess Massey, a peaceful productivity coach and planner creator.

My mission is to share mindset shifts and peaceful productivity tips that help people with

really full lives go from running on fumes to living with intention

in every season. You're in the right place if you want to design a life that reflects your

actual priorities so you can stop the constant hustle and pursue your goals while prioritizing

your well-being. Now take a deep breath and let's learn how to hustle sainly.

Hi, Hustle Saly squad.

Welcome back to the show.

I am so glad that you're here and I hope you're taking care of yourself.

I am already in nerd out mode over this episode.

Like, I am so excited to talk about one of my peaceful productivity secret weapons first

of the month lists.

Now, before we start talking about the beauty of a first of the month list, I've got to

remind you that the Hustle-Sanley BFF membership is opening for quarter two enrollment.

So soon. So soon, you guys. I mentioned this a few episodes ago, but I am so excited about our

upcoming topic. It is prioritizing your well-being with realistic self-care habits.

We're going to be creating habits for things like movement, sleep, and mental health hygiene.

I'm extra excited because in June, the Hustle-Sainly BFF community is going to do a round

of Nourish 30 together, which if you've been here for a minute, you might remember when I created

Nourge 30. It's a 30-day self-care habits challenge that I created when I was freshly, and I mean

...