264 - The Gap and The Gain with Dr. Benjamin Hardy

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 29 August 2021

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Organizational psychologist and bestselling author, Dr. Benjamin Hardy, joins Porn Free Radio today.

On this episode, we'll discuss the most empowering and healthy way to measure yourself from his new book with Dan Sullivan, The Gap and the Gain.

If you get this concept it will lead to more happiness and fulfillment in your life and your recovery.

Get the full show notes here:

https://recoveredman.com/264

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

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Buy the book, Porn Free by Matt Dobschuetz

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1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Transcript

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0:00.0	Porn Free Radio, episode 264. A few weeks back, we talked about the trap of believing that our
0:06.0	happiness is determined by our life conditions. Now, along these lines, we can easily think that
0:11.8	some future achievement or milestone will be the source of our happiness. But if we're
0:17.7	honest, no matter how much progress we've achieved, we're often still unhappy.
0:22.5	We're not where we think we should be.
0:24.4	It's like the goalposts keep on moving.
0:27.3	Well, I'm excited to welcome author Dr. Benjamin Hardy to Porn Free Radio.
0:31.9	Dr. Hardy has collaborated with Supercoach Dan Sullivan for their new book, The Gap and the Gain.
0:38.9	Now, you might have heard me mention these guys before.
0:40.8	They were responsible for my favorite book in 2020, Who, Not How.
0:45.9	And on today's show, we'll discuss the most empowering and healthy way to measure yourself.
0:50.9	If you get this concept, it will lead to more happiness and fulfillment in your
0:56.5	life and your recovery. Stay tuned and start the music. Porn Free Radio.
1:10.1	Gentlemen, you're listening to me right now.
1:13.3	You and I are together.
1:14.7	I'm there.
1:15.8	I'm in your headphones.
1:17.0	I'm in your stereo, your Bluetooth, whatever.
1:19.7	We're there together.
1:21.0	You know, I'm on the treadmill with you or wherever you are at right now.
1:24.8	That's the best part I want to podcast.
1:26.8	There's a community aspect to it.
	...

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