264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD
The Genius Life
Max Lugavere
4.7 • 4.7K Ratings
🗓️ 30 November 2022
⏱️ 77 minutes
🧾️ Download transcript
Summary
Dr. Jeffrey Bland is a highly respected thought leader who has spent more than four decades focused on the improvement of human health through systems biology. He is known worldwide as the founder of the Functional Medicine movement.
Transcript
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| 0:00.0 | What up family, welcome to episode 264 of the Genius Life. |
| 0:04.3 | Let's go. |
| 0:05.3 | What's poppin' everybody welcome back to the Genius Life. |
| 0:20.6 | I'm your host Max Lugovere, a filmmaker, health and science journalist in New York Times |
| 0:24.3 | best-selling author. |
| 0:25.6 | I've dedicated my life to unraveling the science behind our choices, including what |
| 0:29.1 | we eat and how we live, affect our cognitive and physical performance, how we feel, and |
| 0:33.7 | our health span and risk for disease. |
| 0:36.6 | This podcast is all about how to live in that optimal state, which I call living like |
| 0:40.4 | a genius. |
| 0:41.4 | Guys, on today's episode of the show, I'm super excited to welcome Dr. Jeffrey Bland. |
| 0:46.8 | Dr. Bland is a personable and highly respected thought leader who spent more than four decades |
| 0:51.8 | focusing on the improvement of human health. |
| 0:55.3 | He's known worldwide as the founder of the Functional Medicine Movement, which represents |
| 0:59.9 | his vision for a care model that is grounded in systems biology and informed by research. |
| 1:05.9 | His pioneering work has created the Personalized Lifestyle Medicine Institute, as well as |
| 1:10.7 | the Institute for Functional Medicine. |
| 1:13.1 | He is a global leader in Functional Medicine education since 1991. |
| 1:17.0 | Hundreds of thousands of health care practitioners have participated in the PLMI and IFM programs, |
| 1:23.3 | and he's seen as an inspiration to many household names in the world of health and wellness, |
| 1:28.2 | such as Dr. Mark Heimann, Dr. David Pearlmutter, and so many more. |
| 1:32.6 | Dr. Bland is also the founder of BigBoldHealth.com, a supplement company that, among other things, |
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